- -38%
- -28%
- -33%
- -25%
Women's Hiking Backpack – Lightweight, Ergonomic & Perfect for Every Trail
A women's hiking backpack is specifically designed for the female anatomy: shorter back lengths, narrower shoulder straps and a hip belt tailored to narrower hips. This means the backpack sits comfortably and securely even on long hikes.
What matters most?
Women's hiking backpacks typically offer 20–35 litres of capacity – ideal for day hikes and weekend treks. Look for a ventilated back panel, a low overall weight, and access to the main compartment from the front or side. Rain cover, hydration system compatibility and trekking pole attachments are important for longer tours.
Top brands for women's hiking backpacks
You'll find hiking backpacks from trusted outdoor brands with us:
- Deuter – German quality with SL models (Slim Line) designed specifically for women
- Osprey – Lightweight models with excellent ventilation
- Jack Wolfskin – Rugged backpacks for any weather
- Vaude – Women-specific fits
What size for which trail?
Day hike (15–25 L): Lightweight models for food, a jacket and water. Multi-day hike (25–35 L): More storage space for spare clothing and gear. For longer trekking tours, we recommend 40+ litres.
Frequently asked questions
What's the difference between a women's hiking backpack and a unisex model?
Women's models (e.g. Deuter SL) feature a shorter back length, narrower S-shaped shoulder straps and a hip belt adapted to the female hip. This ensures a better fit and fewer pressure points.
How heavy should a women's hiking backpack be?
For day hikes, the empty backpack should weigh under 1 kg. When packed, the rule of thumb is a maximum of 20–25% of body weight. At 60 kg, that's 12–15 kg including the backpack.
Which women's hiking backpack is the best?
It depends on the trip. For day hikes, the Deuter Futura SL is a popular choice (lightweight, well-ventilated). For multi-day tours, the Osprey Sirrus and Deuter Aircontact Lite SL offer more capacity and comfort.
