Whether in Mountain biking, climbing, hiking or Nordic walking: A Drinking system Ensure that you are always sufficiently supplied with liquid even during sport and can still focus your full concentration on the tour.
The right choice of hydration pack depends on your planned tour and needs. For short excursions such as running or walking, a compact backpack is ideal, offering enough space for a hydration bladder and the essentials. If you are on longer day trips like bike or mountain tours, you should choose a model that additionally has space for food and change of clothes. For multi-day tours or intense activities, a slightly larger hydration pack is recommended.
Make sure that the backpack is light and fits close to the body, so it doesn't shift and disturb during physical activities. Many models, like those from Dakine, come with practical features such as a helmet holder or easy access to the hydration bladder to facilitate refilling.
